Are eggs a Superfood for dogs

15 Awesome Superfoods for Dogs (Vet Approved)

The information is current and up-to-date in accordance with the latest veterinarian research.

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We all know that some foods are better for us than others, but did you know that some are downright super? Superfoods are those that offer maximum nutrition in minimal amounts, and there are more out there than you might think. While the benefits of superfoods are more well-known in humans, our dogs can also gain valuable nutrients from eating them. Here are 15 awesome superfoods your dog may enjoy.

The 15 Awesome Superfoods for Dogs

1. Carrots

Food group:	Vegetable
Key nutrients:	Beta carotene, fiber

Naturally, orange fruits and vegetables like carrots are full of beta-carotene, a nutrient that supports eye and immune health. Its also beneficial for your dogs skin and coat. Most dogs love crunching on carrots, and chewing the veggies is helpful for their teeth and gums. Carrots are also high in fiber, which can help keep your dogs digestion working smoothly. Feed the veggies raw, cut them into bite-size chunks, or as a treat or food topper. You could also offer them complete if frozen, boiled, or steamed without seasoning.

2. Blueberries

Food group:	Fruit
Key nutrients:	Antioxidants, fiber, anthocyanins

These little blueberries are one of the most powerful superfoods out there. Theyre jammed with antioxidants that reduce damage to cells over time. Blueberries get their color from anthocyanins, which are tinted compounds that have anti-inflammatory and antioxidant abilities.

They help protect your dogs brain cells, fight weight gain, and possibly even reduce the risk of certain cancers. Blueberries are also high in fiber and rich in vitamins and minerals. They can be fed fresh or frozen, although you may need to crush them to allow small dogs to eat blueberries safely.

3. Salmon

Food group:	Fish
Key nutrients:	Omega-3 fatty acids

Salmon is a common protein source for commercial dog foods. It is packed with lean protein and serves as a source of Omega-3 fatty acids. Healthy fats are beneficial to your dogs skin and coat. They also support joint health and act as an immune booster. Salmon should never be offered raw, and avoid adding too much additional fat during cooking. Dont overdo the fatty acids by feeding salmon with other fish oil supplements. Consult your vet if you arent sure how much is too much.

4. Spinach

Food group:	Vegetable
Key nutrients:	Antioxidants, calcium, iron, Vitamin K, fiber

Spinach is one of several dark, leafy green superfoods for dogs (and people). It contains compounds called phytonutrients, which are antioxidants with anti-inflammatory properties.

Scientists performed a study to determine whether eating certain vegetables reduced the risk of developing cancer in dogs. They found that eating dark greens, like spinach, may reduce that risk by 50%! Spinach is also super nutritious, with high levels of calcium, iron, fiber, potassium, and several vitamins.

You can serve your dog spinach raw (wash it thoroughly first) by chopping and mixing it with their food. If they dont like it raw, try steaming it first.

5. Pumpkin

Food group:	Vegetable
Key nutrients:	Beta carotene, antioxidants, fiber

Like carrots, pumpkin is a good source of beta-carotene. The same study we mentioned previously also found that eating orange-yellow vegetables reduced dogs risk of developing cancer.

Pumpkins contain antioxidants, calcium, iron, and several essential vitamins. However, they might be best known for their use as a fiber source. Vets often recommend pumpkin to help firm loose stools or relieve constipation.

Cooked pumpkin or plain (not pumpkin pie mix) canned pumpkin are both okay to feed your dog. You might want to double-check how much to serve with your vet since eating too much fiber could cause diarrhea.

6. Quinoa

Food group:	Grain/vegetable
Key nutrients:	Protein, antioxidants, fiber, iron, magnesium

Quinoa is a seed (often called a grain) that is popping up more and more as an ingredient in commercial dog food, usually as part of an ancient grains recipe. The superfood is one of the few non-animal sources of protein with nine amino acids.

Quinoa is an antioxidant and a good source of fiber and minerals like iron and magnesium. Cook it like rice, and avoid adding seasonings, butter, or oil. Try mixing some into your dogs regular diet.

7. Chia Seeds

Food group:	Grain
Key nutrients:	Antioxidants, calcium, fiber, protein, B vitamins

Chia seeds may be tiny, but they are a true superfood, bursting with nutritional benefits for your dog. They contain protein, fiber, antioxidants, B vitamins, and even fatty acids! Eating chia seeds can help support your dogs digestive, skin, coat, and joint health while providing overall immune-boosting properties.

Because they absorb liquids well, chia seeds can help your dog feel full longer if theyre trying to lose weight. Chia seeds can be sprinkled directly onto your dogs food, although it is recommended to soak them in water for at least 30 minutes first.

8. Yogurt

Food group:	Dairy
Key nutrients:	Probiotics, protein

Yogurt, especially Greek yogurt, is a high-protein food. However, it is probably best known as a reliable source of probiotics that play a role in keeping the digestive system and gut healthy. Probiotics are often recommended for dogs suffering from stomach or intestinal issues.

Use plain, unsweetened yogurt varieties to avoid extra sugar and additives. However, some dogs have trouble digesting dairy, so check with your vet before feeding the superfood to your pup. They may suggest starting with a small amount to see how your dog handles it.

9. Watermelon

Food group:	Fruit
Key nutrients:	Antioxidants, fiber, potassium, water

Watermelon is one of the most nutritious melons and is packed with antioxidants, fiber, and several vitamins and minerals. It contains a specific antioxidant called lycopene, which may help reduce the risk of cancer.

Watermelon (unsurprisingly) contains a high volume of water, which can help keep your pup hydrated in hot weather. Feed your dog the fruit with no rind or seeds, and stick to a small amount at a time due to the fiber content.

10. Ginger

Food group:	Vegetable
Key nutrients:	Anti-inflammatory

Considered a vegetable because its the root of a plant, ginger has anti-inflammatory properties. Its commonly used to soothe upset stomachs and can also help ease inflammation from arthritis. Ginger may impact blood pressure and blood sugar, so check with your vet before feeding it to your dog. Once you get the okay, ginger can be offered as tea or raw, peeled, and minced.

11. Apples

Food group:	Fruit
Key nutrients:	Antioxidants, fiber

Like gnawing on carrots, chewing apple slices can benefit your dogs dental health by cleaning its teeth and strengthening the gums. Apples are also an excellent source of fiber and antioxidants.

If your dog cant or wont chew raw apples, try steaming them or pureeing cooked apples into sauce. Be careful to remove all the apple seeds before feeding the fruit. Not only are apple seeds a potential choking hazard, but they also contain a toxic compound that can make your dog sick.

12. Eggs

Food group:	Protein
Key nutrients:	Protein, amino acids, fatty acids

Eggs are a superfood for dogs and humans and are full of highly digestible protein, amino acids, fatty acids, and other nutrients. They are a healthy way to add a quick calorie and protein jolt to your dogs daily meals.

Eggs can be especially beneficial for your dogs skin and coat health. Dont serve raw eggs since they could be a source of dangerous bacteria that could make your pup sick or endanger human health. Try serving boiled or scrambled eggs without seasoning.

13. Coconut Oil

Food group:	Fats/Oils
Key nutrients:	Fatty acids

Coconut oil is a good source of healthy fats and fatty acids, making it a popular superfood for dogs and humans. In humans, the oil is beneficial for skin and hair and helps improve memory and brain function.

Your dogs coat may also appreciate the addition of coconut oil to its diet. Because it is calorie-dense, youll need to control portions carefully to avoid weight gain. Check with your vet before feeding coconut oil since it could also increase cholesterol.

14. Turmeric

Food group:	Vegetable
Key nutrients:	Antioxidant, anti-inflammatory

Turmeric is related to ginger and offers similar nutritional benefits. The yellow root is a trendy superfood among humans, especially revered for its anti-inflammatory properties. Curcumin is the official name for the beneficial component of turmeric.

It is an antioxidant and may also have antiviral, antibacterial, and antifungal abilities. Tumeric may be helpful for dogs with joint inflammation and also provides digestive support. Mix turmeric with healthy oil, such as coconut or olive, to make it more absorbable for your dog, and add it directly to their food.

15. Bone Broth

Food group:	Meat/protein
Key nutrients:	Amino acids, collagen, glucosamine

Bone broth is a concentrated source of several beneficial nutrients. It is made by simmering animal bones for at least 24 hours. You can make your own using leftover bones from your last meat dinner or purchase it pre-made.

Bone broth is high in protein and contains amino acids, collagen, and many vitamins and minerals. It is beneficial for dogs with arthritis because it is a source of glucosamine. Because it is so rich, serve only a small amount of bone broth to your dog to avoid upsetting its stomach. You can add broth to their food or allow them to drink it straight.

Conclusion

While these superfoods provide nutritional benefits to your dog, they should only be used as a supplement to your dogs regular diet. Commercial dog food must all meet basic nutritional standards, ensuring it is balanced and complete.

If you want to serve superfoods to your dog, check with your vet to ensure it is safe and for guidance on calculating the correct amounts to feed. Play it safe and run any potential new foods by your vet first.

See Also:

Featured Image Credit: Bhitakbongse Lee, Shutterstock

9 Best Superfoods For Your Dogs To Add To Their Health Diet

We all want our dogs to live long healthy lives. Monitoring what your dog eats is key to improving its health and extending its lifespan. Selecting certain superfoods for a dog's diet is a great way to incorporate a healthy regimen. These superfoods come jam-packed full of beneficial properties such as vitamins, fiber, antioxidants, and more. Find out how these nutrients may help your dog fight off disease, protect its cells, and extend its years.

What Are Superfoods For Dogs?

No, superfoods are not superheroes masquerading as food. And even though pizza tastes super delicious it is not a superfood either. Superfood is a popular term often used in the food and health category.

Technically, they are not a food group. They are specific foods that are publicly agreed to be highly beneficial for nutritional health. Superfoods contain various nutrients such as:

• Antioxidants - may help to prevent cancer from forming.
• Healthy Fats - improves the cardiovascular system. May help prevent heart disease.
• Fiber - may help to prevent diabetes and digestive disorders.
• Vitamins - essential for normal growth and nutrition.
• Phytochemicals - can have numerous health benefits.
• Cannabinoids - may promote homeostasis through the ECS.

Each superfood has different variations and amounts of these nutrients. Some, like hemp seed oil, may contain more than others. By adding a bit of each to your dogs diet, you can be sure they are getting all the above nutrients.

Why Add Superfoods To Your Dog's Diet?

If youre feeding your dog a premium dog food brand, it may already include some superfoods for dogs. Although, just because the bag is labeled "premium" does not mean it contains premium nutrition.

Many dog food manufacturers claim that their brand contains the essential ingredients of a well-rounded diet. However, we have all seen dog food and it doesnt take a brainiac to see that it's very processed.

Originally, the ingredients in dog food may contain some decent nutrition. However, through processing, much of that nutritional value deteriorates or is lost.

By adding fresh superfoods to your dog's diet, you ensure that your dog is getting their nutritional needs met. Feeding fresh portions of superfoods to your dog allows its body access to raw nutrition. The best nutrition.

5 Best Superfoods for Dogs

Time for the tasty part. Remember, these superfoods can be beneficial to your dog's health and yours as well. These are healthy foods both you and your dog can enjoy together. Your furry friend will surely thank you for any of these tasty healthy treats.

1. Blueberries

Most dogs go bonkers for blueberries. You can feed them to dogs raw, pureed, or frozen. They are perfectly bitesize for most dogs. Although, you may need to chop them into little pieces for smaller breeds.

Blueberries make a great superfood treat for dogs. Dont feed them too many though, because it may lead to stomach discomfort or diarrhea. Although small in size, blueberries offer a large range of nutrition value, such as:

• Antioxidants - are very effective in preventing free radical damage. Free radical damage to cells can lead to cancerous cell growth. Therefore, antioxidants may help to prevent cancer from forming.
• Vitamin C - helps to improve the dog's immune system. It may also help reduce inflammation and cognitive aging.
• Vitamin K - is essential for activating the blood clotting ability in your dogs blood.
• Manganese - does not produce naturally in dogs. However, dogs need manganese to make energy, metabolize protein and carbohydrates. They also need it to make fatty acids. To add, manganese helps to maintain cartilage and bone.
• Fiber - This aids with colon and digestive health. Fiber is helpful with digestive problems such as diarrhea and constipation.
• Copper - This mineral helps a dogs body absorb iron. Iron absorption is a vital part of red blood cell functionality. Copper is also necessary for melanin to form. This is the pigment that darkens a dog's skin and fur.

2. Turmeric

This is a spice from the turmeric plant. Turmeric offers many benefits to your dogs health. The most active ingredient in turmeric is curcumin. Curcumin is a curcuminoid that derives from the turmeric root. Curcuminoids give this plant some of its medicinal properties, such as:

• Anti-Inflammatory - NF-kB is a molecule that travels into the nuclei of cells and activates genes related to inflammation. Curcumin is capable of blocking the NF-kB molecule. This makes it a candidate for helping with many inflammation-related disorders like arthritis or certain immune disorders.
• Gastrointestinal relief - Because of turmeric's anti-inflammatory properties, it can offer help in reducing gut inflammation and maintaining gut permeability.
• Neuroprotective - In certain areas of the brain, neurons are capable of new growth. In the brain, a brain-derived neurotrophic factor (BDNF) acts as a growth hormone for the brain. Brain disorders have been linked to low BDNF levels. Curcumin may increase BDNF levels which can fight against neural degeneration and perhaps certain neurological disorders.

3. Fish Oil

Many people eat fish and take fish oil for its health benefits. Did you know that it can be just as beneficial for dogs? Fish oil can help support healthy skin, coat, kidneys, heart, and immune system in dogs. There are two main omega-3 fatty acids found in fish oil:

• Omega-3 fatty acids (EPA) -EPA can also help to ease inflammation associated with allergies such as itchy skin, hotspots, canine dermatitis, and dandruff. All this helps to control shedding in dogs.
• Omega-3 fatty acids (DHA) - DHA is the other omega-3 fatty acid found in fish oil. DHA is important in the development of a puppys eyes and brain. Giving a pregnant or nursing mother DHA can be beneficial to the development of its offspring once born.

4. Hemp Seed Oil

Hemp for the hounds! This might just be the most beneficial superfood here. Hemp seed oil is considered a complete protein for dogs. Meaning it contains all 10 amino acids that the canine body does not produce.

Hemp seed oil is better than flaxseed or fish oil due to the 3:1 ratio of two essential polyunsaturated fatty acids (omega-3 to omega-6 ratio). This is the best ratio of fatty acids to complement your dog's health. These essential fatty acids are linoleic acid (LA) and a-linolenic acid (LNA). Both of these can be very beneficial to your dog's heart.Hemp seed oil can help to prevent certain skin disorders in dogs such as dog eczema and dandruff. It can also promote healthy blood circulation.

There is also full-spectrum hemp oil for dogs available. This is oil from the entire hemp plant, not just the seeds. Full-Spectrum hemp oil is extracted from the stalks leaves and flowers of the hemp plant. This offers the same nutrients as hemp seed oil with the added benefits of CBD and other beneficial cannabinoids, terpenes, and flavonoids.

CBD and other hemp cannabinoids may help promote a healthy endocannabinoid system (ECS) in dogs. Almost every living creature (including humans) has an ECS. The ECS helps to regulate important physiological and cognitive functions of the body such as:

• Appetite
• Pain-Sensation
• Mood
• Memory
• Inflammation
• Digestion
• And more!

5. Eggs

Eggs are a well-known superfood for dogs, and for good reason. Their benefits are no yolk. People have been using eggs for years to improve the shine of their dogs coat. After all, a healthy coat is a sign of a healthy dog.

Always boil or cook eggs before serving to your dog. Feeding your dog raw eggs may lead to salmonella or a biotin deficiency. Also, do not feed your dog eggs too often as it can lead to obesity. To avoid obesity, stick to feeding your dog eggs a couple of times a week.

• Protein - Dogs need protein to create essential amino acids. Protein contributes to your dog's healthy coat, skin, muscle development, and tissue repair.
• Vitamin A - Vitamin A is an essential vitamin for dogs. they need it for their coat, muscle, and nerve support.
• Folate - Folate is a natural form of Vitamin B9, which helps treat folic acid deficiencies.
• Riboflavin - Also known as Vitamin B2, riboflavin helps with the facilitation of certain enzymes.
• Vitamin B12 - is critical for healthy brain function and the nervous system. It is also crucial for forming and growing blood cells.
• Iron - this mineral plays an important role in red blood cells and hemoglobin.
• Fatty Acids (omega-3) - see fish oil section.
• Selenium - is vital towards the functionality of the dog's immune system and thyroid gland.

6. Kale

Kale is a huge hit in wellness-conscious circles. It has become highly valued for providing long-lasting energy and plentiful nutrients. Kale can be given to dogs as a supplemental nutrient source or a tasty treat!

If you want to encourage healthy bones, muscles, and energy, kale is an easily digestible option your dog is sure to love. Kale is also highly beneficial for a dog's immune system and vascular health.

• Antioxidant-Rich:Kale contains two of the main antioxidants:lutein and zeaxanthin. Antioxidants help rid the body of toxins, lowering the risk of cancer and other diseases.
• Potassium:Aids in nerve functionality and helps encourage healthy muscle contractions. Potassium is also beneficial for blood pressure and heart rate.
• Bone Health:Kale is rich in multiple vitamins like magnesium, calcium, and iron. These vitamins are essential for growing strong bones.

7. Carrots

Carrots contain many essential vitamins, making them a fantastic addition to your dog's diet! Dogs also love the taste of carrots and will gobble them down uncooked or boiled just the same.

Dogs can eat every carrot part, including the leafy greens on the top. When you feed your dog carrots, be sure to cut them into bite-sized pieces or cook them, so they are soft and easy to chew.

• Low Calorie:Carrots make a great low-calorie snack for your dog. As a nutrient-rich food, you can introduce carrots to your dog's meals without the need to worry about weight gain.
• Vitamin A: This vitamin is important for maintaining your pup's overall health. A healthy vitamin A dose supports immune health, bone growth, and reproductive wellness.
• Beta-Carotene:This nutrient is what gives carrots their orange color! Carotene is great for your dog's skin, coat, and eye health!
• Dietary Fiber:Fiber can aid in healthy digestion, benefitting gut health and promoting healthy bowel movements.

8. Bone Broth

Bone broth is nutrient-dense and delicious, making it a tasty option for a well-rounded diet. Dogs are naturally carnivores, so bone broth helps to fulfill your dog's ancestral need for meat!

Bone broth is a great protein source and effectively provides many healthy compounds needed for joint health and natural bone support. Bone broth is a good option for dogs susceptible to hip dysplasia or degenerative bone diseases.

• Gut Health: Gelatin from the broth helps support a healthy digestive tract. The soup can also help soothe an upset belly.
• Anti-Inflammatory:Bone broth contains powerful anti-inflammatory properties, making it a great option for soothing discomfort.
• Hydrating: Bone broth is easy to digest and provides easy and tasty hydration to your dog. You can use bone broth to nurture a sick dog or as a quick and tasty way to add some more hydration to its diet.

9. Dark, Leafy Greens

Everyone knows how healthy dark leafy greens are for people, but they can also give dogs many of the same benefits! In fact, this 2005studyconcluded that green vegetables could potentially lower cancer risk by up to 90%!

If you decide to give your dog leafy greens, wash the greens well to remove dirt or pesticides. Then mix the raw greens with your dog's food, or saut them in olive oil for some home-cooked goodness!

• Improves Digestion:Leafy greens are high in fiber and other nutrients aiding in healthy digestion.
• Phytonutrients:Leafy greens are rich in beneficial phytonutrients that act as powerful antioxidants. This nutrient also provides anti-inflammatory properties.
• High Iron: Because they are rich in iron, leafy greens do wonders for vascular health. Iron helps deliver oxygen to red blood cells promoting high energy and overall wellness.

Final Thoughts - Superfoods For Dogs

Superfoods can improve your dog's health, quality of life, and life expectancy. Now that you've learned the 5 best superfoods for dogs, it's up to you to make the right choices for your dog's diet. If you do choose to only feed your dog manufactured dog food or dog treats, make sure the ingredients are healthy and come from a good source. Look for indications on the label such as organic, all-natural, non-GMO, no artificial flavorings, no artificial colorings, and no artificial preservatives. And, of course, cruelty-free for the pet owner in all of us. Although these products may not be as nutritious as their raw counterparts, they offer the next best thing.

Sources:

https://www.webmd.com/diet/features/what-to-know-about-omega-3s-and-fish#1

https://www.petmd.com/blogs/nutritionnuggets/jcoates/2013/may/microminerals-importance-in-dog-diet-30272

https://www.akc.org/expert-advice/nutrition/vitamins-dogs-need-healthy-lifestyle/